Welcome to PlyoBall Fitness

Welcome to PlyoBall Fitness, the new fitness craze in Palm Bay Florida!!!

Plyoball Fitness combines high intensity, fat busting, plyometrics. With full body, ab shredding medicine ball training; giving you the most intense fat burning workout you will ever experience!!!

Two of the best personal trainers in the Palm Bay, FL area are serving the Palm Bay and Melbourne, FL area. And we are currently signing up PlyoBall Fitness Classes if you are interested please send me an email with the information needed to contact you at coltsfitness30@hotmail.com. Seriously email me now you will get the greatest workout of your life and get you on track towards achieving the lean, toned, ripped ab look you have always wanted.

Still not sure. Well I will regularly be posting sample exercises on this page. So stop in get motivated, email me at coltsfitness30@hotmail.com and let me get you in the shape you’ve always wanted!!!

Sample Exercise #1

Suicide Thrusters

Colt Raymond
IFPA Advanced Personal Trainer
Palm Bay, FL 32905

Anthony Demeo
AFAA Personal Trainer
Palm Bay, FL 32905

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This entry was posted on March 26, 2009 at 3:18 am and is filed under Fitness, palm bay with tags Fitness Class, Medicine Ball, palm bay, personal trainer, Plyoball Fitness, Plyometrics. You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

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